training packages and group classes

We offer something for everyone; Personal training, Small Group training, All Inclusive Wellness plans, Group classes, Senior Movement and Strength building, and Saturday Conditioning programs for adults and teens. Stop by the studio to learn more about the many services we offer.

Personal, One-On-One Training

Our one-on-one training offers just that, personal quality one-on-one time spent with our knowlegdeable and highly experienced trainers.

Your sessions can be purchased in packages of 4, 8, or 12. Package of 4 @ $115 a session. Package of 8 @ $110 a session. Package of 12 @ $85 a session.

Small Group Training

Personal training with a small group of friends. This experience gives the best of both worlds, group class instruction with small group environments allowing for more personalized attention from our trainers.

For up to 5 people: Package of 8 @ $50 per client per session. Package of 12 @ $45 per client per session.

All Inclusive Wellness Plans

We offer an all inclusive convenience of personal training and group classes. Clients will benefit from a personalized monthly schedule including personal training sessions, group classes, weekly nutrition consults and monthly group discussions or events.

3 month plan @ $930 a month. 6 month plan @ $833 a month.

Group Classes

Group classes run Monday through Saturday with a variety of classes offered daily. Some of the classes we offer are: Circuit training, Boxing, TRX Strong, Strength training, Stretch and movement, Youth Conditioning, Teen conditioning, and Zumba.

Classes can be purchased per class at $25 each. We also offer package memberships, 8 classes per month (2xs a week) for $125 monthly, 12 classes per month (3xs a week) at $179 monthly, and Unlimited access at $199 monthly.

Saturday Conditioning Program

Every Saturday we offer a conditioning class for adults and teens. This program is designed for athletes off season and adults that only have time for weekend workouts or those gradually getting back into a healthy routine.

This conditioning program can be purchased for $65 a month for non-members. (Included in unlimited memberships and can be used as a part of purchased class packages.)