| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY |
|---|---|---|---|---|---|
| 5:30am Circuit Training | 5:30am Boxing | 5:30am Sculpting Glutes, Legs and Core | 5:30am Boxing | 5:30am Circuit Training | |
| 8:30am Yoga Basics | 8:45am Full Body Sculpt | 8:45 Booty and Core Burn | 9am Conditioning | ||
| 2pm Stretch and Movement | 4pm Youth Conditioning | 2pm Stretch and Movement | 4pm Youth Conditioning | 2pm Stretch and Movement | 10am Youth Conditioning |
| 6:30pm Strength Building | 6:30pm Yoga Flow | 6:30pm Strength Building | 5:30 Zumba | 6:30pm Strength Building | 11am Zumba |
| 7:30pm Boxing | 7:30pm HIIT | 7:30pm Boxing | 7:30pm HIIT | 7:30pm Boxing |
Sunday by appointment only.